Ultimate High-Yield, Low-Oxidation Celery Juice

Ultimate High-Yield, Low-Oxidation Celery Juice

Designed For Your Juicer:
✅ Whole Stalks Fit! No chopping needed – use 4.3" chute.
✅ 200W Cold Press: Maximizes nutrients & minimizes oxidation.
✅ High Yield: Slow masticating extracts up to 20% more juice.

Ingredients:

  • 1 large bunch organic celery (10-12 stalks, ~2 lbs / 900g) - Core ingredient

  • ½ lemon (peeled, optional for flavor & vitamin C antioxidant boost)

  • 1-inch piece ginger (unpeeled, optional for anti-inflammatory kick)

  • Ice cubes (for immediate serving)

    Instructions:
    1. Prep (Minimal!):

      • Rinse celery stalks thoroughly. No need to chop – feed whole stalks vertically into the 4.3" chute.

      • (Optional) Peel lemon; rinse ginger (skin is fine).

    2. Juice Order (Maximize Yield & Freshness):

      • Start with celery: Feed 2-3 whole stalks at a time. The slow auger efficiently crushes fibrous celery.

      • Follow with lemon & ginger (if using): Juice these next. Their vitamin C and compounds help protect the celery juice from oxidation.

      • Finish with remaining celery: Clear any residual flavor.

    3. Serve Immediately (Key for Low Oxidation):

      • Pour directly into a glass over ice. Do not store juice before drinking.

      • Consume within 15 minutes to get maximum enzymes, nutrients, and vibrant color.

    Pro Tips for YOUR Juicer:

    • Yield Booster: Use firm, fresh celery. Limp stalks reduce output.

    • Oxidation Control: The cold-press mechanism generates minimal heat/froth, preserving enzymes. Adding lemon further inhibits browning.

    • Easy Cleanup: Run juicer with water immediately after use. Use brush on pulp screen.

    • Pulp Tip: Save nutrient-rich pulp for soups, stocks, or compost.

    Why This Recipe Works Best with Your Juicer:

    • Whole Ingredients: Large chute = less prep, faster juicing = lower oxidation risk.

    • Cold Press Tech: Gentle extraction retains 30% more heat-sensitive nutrients (vs. centrifugal juicers) and prevents foam.

    • High Efficiency: 200W motor + slow masticating auger extracts maximum juice from fibrous celery, giving you more hydration and nutrients per stalk.

    • Health Focus: Pure, unoxidized celery juice is rich in electrolytes (sodium, potassium), vitamin K, antioxidants, and anti-inflammatory compounds – best absorbed fresh.

    Enjoy immediately for a crisp, vibrant, nutrient-dense boost! Your slow juicer unlocks celery's full potential with minimal nutrient loss. 🌱💧

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