Engineered for Your Juicer:
ā
Ā Whole Carrots Fit:Ā 4.3" chute handles medium-large carrotsĀ wholeĀ (no chopping!).
āļøĀ Cold Press Magic:Ā Preserves heat-sensitiveĀ beta-caroteneĀ (vitamin A precursor).
š§Ā 95%+ Yield:Ā Slow auger crushes fiber efficiently ā bone-dry pulp.
Ingredients:
| Component | Purpose & Tips |
|---|---|
| 6ā8 large carrots | *(~1.5 lb / 700g)*Ā Organic, unpeeled for max nutrients ā scrub well! |
| 1 green apple | Adds natural sweetness + vitamin C āĀ reduces oxidationĀ (use whole, stem removed) |
| 1" ginger root | Anti-inflammatory kick āĀ unpeeled, rinse well |
| Ā½ lemonĀ (peeled) | CRITICALĀ ā vitamin C prevents browning + boosts iron absorption |
| Optional Boosts: | Ā¼ beet (liver detox) or 2 celery stalks (electrolytes) |
Instructions:
-
Prep (90 Seconds):
-
Scrub carrotsĀ (no peeling! Skin has 50% of antioxidants).
-
Rinse apple/ginger/lemon. Remove apple stem.Ā No chopping needed!
-
-
Juice Order (Optimize Flow & Freshness):
-
Start with lemonĀ ā feeds antioxidants into the auger first.
-
Alternate carrots and appleĀ ā appleās moisture prevents clogging.
-
Add ginger/optional ingredientsĀ between carrots.
-
-
Serve IMMEDIATELY:
-
Pour into aĀ dark-tinted glassĀ (light degrades beta-carotene).
-
Drink within 10 minsĀ ā peak sweetness, nutrient density & zero separation.
-
Pro Tips for YOUR Juicer:
| Challenge | Solution |
|---|---|
| Oxidation | Lemon + cold press =Ā zero browning. Apple adds protective vitamin C. |
| Fiber Clogs | Whole carrots > chopped! Alternate with juicy apples/lemon. |
| Yield Hack | ChooseĀ thick, firm carrotsĀ ā higher water content. |
| Nutrient Boost | AddĀ 1 tsp coconut oilĀ ā enhances fat-soluble vitamin A absorption. |
Ā
Ā
Laat een reactie achter
Alle reacties worden gemodereerd voordat ze worden gepubliceerd.
Deze site wordt beschermd door hCaptcha en het privacybeleid en de servicevoorwaarden van hCaptcha zijn van toepassing.