Engineered for Your Juicer:
✅ Whole Carrots Fit: 4.3" chute handles medium-large carrots whole (no chopping!).
❄️ Cold Press Magic: Preserves heat-sensitive beta-carotene (vitamin A precursor).
💧 95%+ Yield: Slow auger crushes fiber efficiently → bone-dry pulp.
Ingredients:
| Component | Purpose & Tips |
|---|---|
| 6–8 large carrots | *(~1.5 lb / 700g)* Organic, unpeeled for max nutrients → scrub well! |
| 1 green apple | Adds natural sweetness + vitamin C → reduces oxidation (use whole, stem removed) |
| 1" ginger root | Anti-inflammatory kick → unpeeled, rinse well |
| ½ lemon (peeled) | CRITICAL → vitamin C prevents browning + boosts iron absorption |
| Optional Boosts: | ¼ beet (liver detox) or 2 celery stalks (electrolytes) |
Instructions:
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Prep (90 Seconds):
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Scrub carrots (no peeling! Skin has 50% of antioxidants).
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Rinse apple/ginger/lemon. Remove apple stem. No chopping needed!
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Juice Order (Optimize Flow & Freshness):
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Start with lemon → feeds antioxidants into the auger first.
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Alternate carrots and apple → apple’s moisture prevents clogging.
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Add ginger/optional ingredients between carrots.
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Serve IMMEDIATELY:
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Pour into a dark-tinted glass (light degrades beta-carotene).
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Drink within 10 mins → peak sweetness, nutrient density & zero separation.
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Pro Tips for YOUR Juicer:
| Challenge | Solution |
|---|---|
| Oxidation | Lemon + cold press = zero browning. Apple adds protective vitamin C. |
| Fiber Clogs | Whole carrots > chopped! Alternate with juicy apples/lemon. |
| Yield Hack | Choose thick, firm carrots → higher water content. |
| Nutrient Boost | Add 1 tsp coconut oil → enhances fat-soluble vitamin A absorption. |
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