Built for Your Juicer:
✅ Whole Apples Fit: 4.3" chute swallows medium apples whole (stem removed).
🔄 Slow & Cold: Preserves polyphenols (antioxidants) + prevents browning.
💦 High Yield: Masticating auger extracts 95%+ juice, even from fibrous flesh.
Ingredients:
| Component | Tips for Best Results |
|---|---|
| 4–5 medium apples | Mix varieties! (e.g., 2 Fuji + 2 Granny Smith → balance sweetness/tartness) |
| 1 tbsp lemon juice | Critical → adds vitamin C to inhibit oxidation (no brown juice!) |
| Optional: | 1" ginger root (anti-inflammatory) or ½ beet (liver detox) |
Instructions:
-
Prep (60 Seconds):
-
Wash apples thoroughly. Remove stems (prevents bitterness).
-
No coring/peeling needed! Skin boosts antioxidants. Feed whole apples vertically.
-
-
Juice Order (Prevent Clogs + Oxidation):
-
Start with lemon juice: Pour 1 tsp into chute before apples → coats auger with antioxidants.
-
Feed apples whole: Alternate sweet/tart varieties for balanced flavor.
-
Add ginger/beet (if using) between apples.
-
-
Serve IMMEDIATELY:
-
Pour into a dark glass (blocks light-induced oxidation).
-
Consume within 5 mins for vibrant color, crisp taste, and peak nutrients.
-
Pro Tips for YOUR Juicer:
| Challenge | Solution |
|---|---|
| Oxidation (Browning) | Lemon juice + cold-press tech = near-zero browning. |
| Fiber Clogs | Whole apples > chopped! Slow auger crushes seeds/skin smoothly. |
| Yield Boost | Use ripe apples (softer = higher juice yield). |
| Pulp Use | Bake into muffins, add to oatmeal, or compost. |
Napsat komentář
Všechny komentáře jsou před zveřejněním moderovány.
Tento web je chráněn službou hCaptcha a vztahují se na něj Zásady ochrany osobních údajů a Podmínky služby společnosti hCaptcha.